Machine exercises

Exercises using machine, spread across these muscle groups:

Muscle group All muscle groups Chest Back Shoulders Arms Legs Core Equipment Machine Dumbbell Bodyweight Barbell Cable Kettlebell Band All equipment Search Show Clear selection

This page is /en/exercises/equipment-machine — the field is only the shortcut to it.

All machine exercises

• Machine 45 Degree Back ExtensionAbs · Machine
• Machine Cable V Bar Push DownsTriceps · Machine
• Machine Chest PressMid chest · Machine
• Machine CrunchAbs · Machine
• Machine DipsMid chest · Machine
• Machine Leg ExtensionQuads · Machine
• Machine Leg PressGlutes · Machine
• Machine Neutral RowLats · Machine
• Machine Pec FlyMid chest · Machine
• Machine Plate Loaded Front Military PressFront delts · Machine
• Machine Plate Loaded Leg ExtensionQuads · Machine
• Machine Plate Loaded T Bar RowLats · Machine
• Machine PulldownLats · Machine
• Machine Seated Cable RowLats · Machine
• Machine Underhand RowBiceps · Machine
• Narrow PulldownLats · Machine
• Smith Machine Close Grip Bench PressTriceps · Machine
• Smith Machine Incline Bench PressUpper chest · Machine
• Smith Machine Standing ShrugsUpper back · Machine
• Smith Machine Sumo Romanian DeadliftGlutes · Machine

Other equipment